Massaged Kale Salad
The Kind Life Blog
bunch kale (black kale is especially good), stalks removed and
discarded, leaves thinly sliced
cup extra-virgin olive oil, plus extra for drizzling
ground black pepper
mango, diced small (about 1 cup)
handful toasted pepitas (pumpkin seeds), about 2 rounded tablespoons.
large serving bowl, add the kale, half of lemon juice, a drizzle of oil
and a little kosher salt. Massage until the kale starts to soften and
2 to 3 minutes. Set aside while you make the dressing.
a small bowl, whisk remaining lemon juice with the honey and lots of
freshly ground black pepper. Stream in the 1/4 cup of oil while
until a dressing forms, and you like how it tastes.
the dressing over the kale, and add the mango and pepitas. Toss and
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