Massaged Kale Salad
From:
The Kind Life Blog
1
bunch kale (black kale is especially good), stalks removed and
discarded, leaves thinly sliced
1
lemon, juiced
1/4
cup extra-virgin olive oil, plus extra for drizzling
Kosher
salt
2
teaspoons honey
Freshly
ground black pepper
1
mango, diced small (about 1 cup)
Small
handful toasted pepitas (pumpkin seeds), about 2 rounded tablespoons.
Directions
In
large serving bowl, add the kale, half of lemon juice, a drizzle of oil
and a little kosher salt. Massage until the kale starts to soften and
wilt,
2 to 3 minutes. Set aside while you make the dressing.
In
a small bowl, whisk remaining lemon juice with the honey and lots of
freshly ground black pepper. Stream in the 1/4 cup of oil while
whisking
until a dressing forms, and you like how it tastes.
Pour
the dressing over the kale, and add the mango and pepitas. Toss and
serve.
